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Home of Mr.Connecticut 2007 Heavyweight & Mr. Connecticut 2009

Super Heavyweight and Masters overall Bobybuilding Champion.

39 New Haven Rd. RT 67 (Seybridge Plaza)

Seymour, CT. 06483 203-881-0685

jeffmacconnie@sbcglobal.net

Welcome to "Fitness Zone" World Class Performance & Strength Conditioning.

You have entered one of the best fitness and personal training sites in the industry.

At World-Class Performance we specialize in the performance and Strength of the

athlete, and people that want to get fit. If your looking to improve your strength,

speed, agility, increase your sports performance or everyday performance, with

more energy and confidence, you've come to the right place!

Using sports science technology, you'll receive a fully customized training program

based on your goals designed by Jeff MacConnie Owner / Certified Fitness /

Strength Trainer & a Specialist in Performance Nutrition by the International

Sports Sciences Association. Now you can train with Performance & Strength

Specialist Jeff MacConnie for General fitness or Sport Specific training. As a

Certified Fitness / Strength Trainer & a Performance Nutrition Specialist, I will

help you reach your World-Class Performance Sports and General Fitness Goals.

Below are just a sample of the programs for sport specific and general fitness

training, that you will have access to when you train with a World-Class Performance

Fitness coach.

In-depth cusomized training for clients that want to loss weight, loss fat,
gain weight, tone up, get stronger and gain muscle mass.
In-depth sports specific strength training programs for sport such as:
Basketball, Baseball, Field Hockey, Football, Golf, Gymnastics, Ice Hockey,
Lacrosse, Martial Arts, Rugby, Running, Skating, Soccer, Softball,
Swimming, Tennis, Track & Field, Volleyball, Wrestling.
Speed, Agility and Power Programs.
Function Sports and General Fitness Training.
Performance Nutrition Plans.
And Much More!

If you want Jeff MacConnie to personally train you, or to customize a nutrition &

workout plan to reach your goals, give him a call for more information and to

setup an appointment @ 203-881-0685 or email jeffmacconnie@sbcglobal.net